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8Ingredients
45Minutes
20Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3/4 cup erythritol (or granulated xylitol)
- 1/4 cup almond meal
- 1/2 cup cocoa powder (you can use carob if you want, or are doing the no chocolate thing)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 3 Tbsp. egg replacer (mixed with 12 Tablespoons of water OR 4 egg whites)
- 1/4 cup applesauce
- 1 tsp. vanilla extract
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Directions
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium110mg5% |
Potassium65mg2% |
Protein1g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A0% |
Vitamin C0% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Stuck 3 years ago
These are so good super gooey and perfectly sweet I added Lily’s dark choc chips to them
M Kauffman 3 years ago
Considering everything, totally five stars. Mine were a little fluffy and not as fudgy/dense as in the picture or described by others, they were moist but just not dense, wish I knew why but not really a big deal. I pretty much followed the recipe exactly, used 4 egg whites and Swerve, and used just under 3/4 cup of Swerve because it's ultra sweet, and tried not to over mix it. Baking time was 22 min, they started to have that smell like baked goods have when they are done and the knife came out smooth, they were fully cooked all the way thru. Also, they look just like regular brownies. On the top of the list for low carb/sugar dessert. Thanks!!!
sarai r. 4 years ago
The best! Tasted like a true brownie! Texture, flavor, and sweetness was perfect! We subbed the egg whites for Aquafaba and applesauce for yogurt. Will definitely be making over and over again!
Bob 5 years ago
Turned out very well. Has a lot of chocolate taste. I used part Splenda and part Truvia. I will make this again, and might try adding a little more almond flour to make it a little more cake like. Wife is diabetic, so lower carb brownies were a big hit.