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Amazing 3 Bean Sweet Potato Chili
MY WHOLE FOOD LIFE13Ingredients
3Hours
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups stock (veggie)
- 2 cups black beans
- 2 cups kidney beans
- 2 cups pinto beans
- 28 oz. diced tomatoes (organic, or about 7 cups diced tomatoes)
- 1 onion (diced)
- 1 cup corn (please try to buy this organic)
- 2 sweet potatoes (diced)
- 4 garlic cloves (med-lg, minced)
- 1 Tbsp. chili powder
- 3/4 Tbsp. cumin
- 1 tsp. smoked paprika
- 2 Tbsp. oil (we used grapeseed oil)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium770mg32% |
| Potassium1760mg50% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A240% |
| Vitamin C150% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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