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Amaranth, Peanut and Pea Fritters (Amaranth Vada)
JOURNEY KITCHEN11Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup amaranth seeds
- 2 cups vegetable stock
- 1/2 cup peas (fresh or frozen)
- 1 large potato (boiled *)
- 1 tsp. cumin seeds
- 1/4 cup roasted peanuts
- 1/2 cup coriander leaves
- 2 green chillies (or as per preference of heat)
- 2 Tbsp. ghee (or any oil that has high smoking point)
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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