Amaranth Porridge with Peach, Passion and Pomegranate Recipe | Yummly

Amaranth Porridge with Peach, Passion and Pomegranate

LITTLE BIGH
8Ingredients
30Minutes
50Calories
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Ingredients

US|METRIC
  • 1/2 cup amaranth
  • 1 cup water
  • 1/2 cup milk
  • 1 teaspoon vanilla paste (or extract)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 tablespoon maple syrup
  • fruit (Fresh, to garnish, peach, passionfruit, pomegranate, optional)
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    NutritionView More

    50Calories
    Sodium8% DV180mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber2% DV<1g
    Calories50Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium135mg4%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g2%
    Sugars8g16%
    Vitamin A4%
    Vitamin C4%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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