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Amaranth “Polenta” with Goat Cheese
NOURISH NETWORK7Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups chicken stock (OR vegetable broth, our Mushroom Stock is a great choice here)
- 1 cup amaranth
- 1/4 cup Pecorino Romano cheese (grated)
- 2 Tbsp. flat leaf parsley (finely chopped, plus extra for garnish)
- black pepper
- sea salt
- 2 Tbsp. crumbled goat cheese
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium230mg7% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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