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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups rolled oats
- 1/2 cup almonds (raw, chopped)
- 1/4 cup walnuts (raw, chopped)
- 1/2 cup amaranth (popped)
- 1 Tbsp. hemp seeds
- 1/2 tsp. canela (ground)
- 1 Tbsp. sugar (brown)
- 1/4 cup apricots (dried, chopped)
- 1/4 cup honey
- 2 Tbsp. apple sauce
- 3 Tbsp. almond butter
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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