Amaranth Flatbread with Fig, Sweet Corn, and Shallot Cream Sauce

YUP, ITS VEGAN
18Ingredients
105Minutes
640Calories

Ingredients

US|METRIC
  • 1 cup warm water
  • 1 tablespoon coconut sugar (or regular sugar)
  • 1 active dry yeast (scant tb., 1 packet)
  • 1 cup flour (amaranth, or additional whole wheat flour)
  • 1/2 cup whole wheat flour (plus more for kneading)
  • 3/4 teaspoon salt
  • 1/4 cup raw cashews (soaked overnight)
  • 2 cloves garlic (minced)
  • 1 shallot (diced)
  • 1 cup warm water
  • 1 teaspoon lemon juice
  • 1/2 teaspoon salt
  • 2 tablespoons tapioca starch
  • 12 black mission figs (fresh, sliced)
  • 1 cup corn kernels (cooked, preferably fresh)
  • 1/4 cup fresh basil leaves (thinly sliced)
  • salt
  • freshly ground black pepper
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    NutritionView More

    640Calories
    Sodium115% DV2770mg
    Fat15% DV10g
    Protein65% DV33g
    Carbs36% DV109g
    Fiber28% DV7g
    Calories640Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium2770mg115%
    Potassium720mg21%
    Protein33g65%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber7g28%
    Sugars10g20%
    Vitamin A50%
    Vitamin C15%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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