Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 8 stalks asparagus
- 2 Tbsp. extra-virgin olive oil
- coarse salt
- freshly ground pepper
- 1 focaccia (5 inches square split horizontally)
- 4 tomatoes (sundried, coarsely chopped)
- 1 piece tofu (4 inches by 4 inches by <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> inch)
- 1 oz. baby spinach
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes