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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. organic butter (or oil)
- 1 yellow onion (diced)
- 3 carrots (diced)
- 1 celery stalk (diced, optional)
- 1 russet potato (diced)
- 1 sweet potato (diced)
- 1 cup cauliflower florets (or 1 small red bell pepper, diced)
- 2 qt. chicken broth
- 14 oz. diced tomatoes (not drained)
- 2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. tomato paste
- 1 cup alphabet pasta (or other small shape)
- 1 cup frozen green peas
- 1 cup frozen sweet corn
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1020mg43% |
| Potassium980mg28% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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