Aloo gajar matar – Dry potatoes, carrots and peas curry

MY INDIAN TASTE(1)
Lunghar V.: "the curry recipe help a lot" Read More
16Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups chopped potatoes
  • 1 cup carrots (chopped)
  • 1/2 cup frozen peas
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 onion (chopped;)
  • 1 teaspoon garlic paste (ginger)
  • 1 tomato (chopped;)
  • 1 green chilli (finely chopped;)
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1 pinch asafetida (hing;)
  • 1/2 teaspoon salt
  • 1/2 cup water
  • oil
  • 3 coriander leaves (fresh, chopped.)
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    NutritionView More

    150Calories
    Sodium14% DV340mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium600mg17%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A110%
    Vitamin C90%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lunghar V. 2 years ago
    the curry recipe help a lot

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