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11Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large potatoes (peeled, boiled and mashed)
- 3/4 cup frozen peas (uncooked)
- 1/2 onion (large, chopped)
- 1 jalapeno pepper (minced)
- 1 tsp. chili powder
- 2 tsp. Garam Masala
- 1 tsp. cumin powder
- 1 Tbsp. ginger (grated)
- 1 handful fresh parsley leaves (chopped)
- 2 Tbsp. bread crumbs (I used panko)
- 4 Tbsp. flour
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium80mg3% |
Potassium1330mg38% |
Protein9g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A30% |
Vitamin C120% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Rafique 5 years ago
Kids enjoyed it. I added cilantro and red chili powder for some kick in ours and not the kids. Left it as is for them. I'll def make again. A breakfast version!
Fiona F. 5 years ago
Mine turned out great! I boiled the potatoes in salted water and added almond milk to mash them I probably used a bit more jalapeños than the recipe, they held together well and are really tasty
Lisy is awesome 6 years ago
Surprisingly bland - salt and pepper are absolutely required. Tasted ok once salted. Patty shapes did not hold together very well. The Frozen ones from the grocery store tasted much better - I will be looking for another recipe for these.
Radeyah Howard 6 years ago
This was a hit in my house. We ate it with roasted veggies. I cooked it as detailed in the recipe except I added double the spices (most recipes don't call for enough) and I cried them in a shallow dish. This will definitely get added to the rotation.
Naser A. 8 years ago
Very nice and tasty... I follow the recipe as it is.. The only thing that i deep fry them, you can also shallow fry them as i did the first time also.. Both give nice results...
YaMilleT V. 8 years ago
It was pretty good. My family liked it but not my lil'bro since he doesn't like veggies but it's good 👍🏽😊