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Aloo Poha Recipe, Kanda Batata Poha
YUMMY INDIAN KITCHEN12Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups poha (,, beaten rice or flattened rice)
- 1 potato (medium size boiled, peeled and mashed well.)
- 2 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 1 Tbsp. green chillies (finely chopped)
- 8 leaves (fresh curry)
- 1 onions (medium size, finely chopped)
- salt (to taste)
- 1/2 tsp. turmeric powder
- 1 Tbsp. coriander leaves (freshly chopped)
- 1 Tbsp. lemon juice (extracted)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium760mg22% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C190% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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