Aloo Paratha or Mashed Potato Flat Bread Recipe | Yummly

Aloo Paratha or Mashed Potato Flat Bread

COOKING WITH THAS
15Ingredients
40Minutes
100Calories
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Ingredients

US|METRIC
  • 3 potato
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • onion (chopped small- 1)
  • 1/2 tablespoon ginger garlic paste
  • green chilies (chopped- 1)
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon chili powder
  • cilantro (chopped- 2 handful)
  • salt (to taste)
  • water (slightly warm- ½ cup)
  • salt (a couple of pinches)
  • 1/2 tablespoon oil
  • ghee (while cooking paratha)
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    NutritionView More

    100Calories
    Sodium10% DV230mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium420mg12%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C35%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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