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Glennys Hughes-Fragkou: "So quick and easy Wonderfully aromatic, they real…" Read More
13Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups white flour (plain, Note 1)
- 1 tsp. salt
- 1 cup water (Note 2)
- 2 Tbsp. vegetable oil (or any other cooking oil, ghee or butter)
- 1 1/2 cups mashed potato (Notes 3 and 4)
- 1/2 cup shallots (/scallions, chopped)
- 2 Tbsp. fresh coriander (/cilantro, roughly chopped, optional - adds a nice burst of freshness)
- 1/2 tsp. fresh ginger (grated, optional - Note 5)
- 1 Tbsp. Garam Masala (Note 6)
- 1 tsp. ajwain
- 1 tsp. thyme
- 1/4 tsp. chili powder (Note 8)
- 1/2 tsp. salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium1140mg48% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Glennys Hughes-Fragkou 3 years ago
So quick and easy Wonderfully aromatic, they really pack a flavour punch! Can’t wait to make them again and try different combinations of ingredients.