Aloo Paratha Recipe | Yummly
14Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
  • 2 cups whole wheat flour (heaped)
  • 3 tablespoons curd
  • 1/2 cup water
  • 2 teaspoons oil
  • salt
  • 3 large potatoes (boiled,peeled and mashed)
  • 3 green chillies
  • 1 piece ginger
  • 1/2 teaspoon asafoetida
  • 2 tablespoons cilantro leaves
  • 1 teaspoon cumin seeds
  • 1 pinch amchur (powder)
  • salt
  • butter (to fry parathas)
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    NutritionView More

    210Calories
    Sodium8% DV190mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium190mg8%
    Potassium630mg18%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A6%
    Vitamin C90%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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