Aloo Paratha Recipe | Yummly
14Ingredients
50Minutes
780Calories
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Ingredients

US|METRIC
  • 4 potatoes (medium, or aloo, boiled and mashed)
  • 2 green chilies (chopped finely)
  • 1/2 teaspoon chilli powder (kashmiri, or deghi mirch, optional)
  • 1/2 teaspoon garam masala (punjabi, powder or garam masala powder)
  • 1 teaspoon amchur (/dry mango powder)
  • 3 teaspoons coriander leaves (finely chopped, optional)
  • salt (as required)
  • oil (or ghee as required for roasting parathas)
  • 2 cups whole wheat flour
  • 1/2 teaspoon salt
  • 2 teaspoons oil (or ghee)
  • water (as required for kneading)
  • butter (white, or yogurt to serve with the aloo parathas)
  • mango pickle (or lemon pickle)
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    NutritionView More

    780Calories
    Sodium37% DV890mg
    Fat37% DV24g
    Protein43% DV22g
    Carbs44% DV131g
    Fiber80% DV20g
    Calories780Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium890mg37%
    Potassium1960mg56%
    Protein22g43%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate131g44%
    Dietary Fiber20g80%
    Sugars5g10%
    Vitamin A20%
    Vitamin C260%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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