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Ingredients
US|METRIC
4 SERVINGS
- potato (Boiled- 4)
- 1 tsp. mango powder
- spice (3. Roasted, powder:)
- cumin seeds
- red chilli
- ajwain
- 1 tsp. sugar
- salt (to taste)
- 1/2 tsp. asafoetida (Hing- ½ tsp)
- 300 grams wheat flour
- 3 Tbsp. oil (8. White, :- 3 tbsp)
- green chilli (finely chopped- 5)
- coriander leaves (chopped- a handful)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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