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Aloo Palak – Indian Potato Spinach Gravy
SIMPLE SUMPTUOUS COOKING18Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch spinach (Palak)
- 2 garlic cloves
- 15 baby potatoes
- 1/2 inch ginger
- 1 cup chopped onion
- 1 cup chopped tomatoes
- 1/2 cup cashews
- 2 green chilies
- 1 bay leaf
- 4 cloves
- 1 cinnamon stick
- 1/4 tsp. turmeric powder
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- salt (to taste)
- 1/2 tsp. red chili powder
- 1 tsp. garam masala powder (optional)
- 1/4 cup chopped cilantro
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium940mg27% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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