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Aloo Mattar - Potato and pea curry
END OF THE FORK15Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil
- 1 red onion (medium, finely chopped)
- 1 tsp. cumin seeds (whole)
- 1 clove garlic (minced)
- 1 inch ginger (minced)
- 2 green chillies (finely chopped)
- 1/2 tsp. turmeric
- 1/4 tsp. asafoetida powder
- 1 kg potatoes (peeled and cubed)
- 1 cup water
- sea salt
- pepper
- 2 cups frozen green peas
- 1 cup passata
- 1 handful coriander leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1570mg45% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C210% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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