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Aloo Matar (Potatoes and Peas) #Vegan
SONI'S FOOD10Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (medium)
- 1 cup frozen green peas
- 3 Tbsp. oil
- 1 tsp. cumin seeds
- 2 tsp. ground coriander
- 1 tsp. turmeric
- 1/2 tsp. red chili powder
- 1 tsp. tomato paste
- amchur (dry mango powder-1 tsp)
- salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium770mg22% |
Protein5g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A15% |
Vitamin C70% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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