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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 1 tsp. seeds (carom)
- 1 tsp. cumin powder
- salt (To Taste)
- 2 Tbsp. clarified butter (melted)
- 1/4 tsp. baking soda (,, or 1/2 tsp baking powder, optional)
- 1/2 cup water (as needed)
- 1 Tbsp. oil
- 1 tsp. cumin seeds
- 2 cups potato (diced)
- 1 tsp. turmeric powder
- 1 cup diced onions
- 1 cup green peas
- 1/2 cup carrots (diced)
- 1/2 cup poha (soaked)
- 1 1/2 tsp. chili paste (ginger garlic green, or as per taste)
- 1 cup cauliflower (chopped)
- 1 tsp. garam masala
- 1 tsp. chili powder (red)
- 1 Tbsp. fresh lemon juice
- 1/4 cup coriander leaves (finely chopped)
- 1 tsp. coriander seeds (split,, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium310mg13% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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