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Ingredients
US|METRIC
3 SERVINGS
- 400 grams mutton (lamb meat, minced)
- 4 Tbsp. ghee
- 2 onion (medium, chopped)
- 1 tomatoes (large, peeled and chopped)
- 4 garlic cloves (minced)
- 1 inch ginger (minced)
- 3 green chilies (cut in half)
- 3 tsp. cumin (powder)
- 1/4 tsp. cardamom powder
- 1 whole black cardamom
- 1/2 tsp. turmeric (powder)
- 1/2 tsp. cinnamon (powder)
- 2 tsp. coriander powder
- 2 Tbsp. coriander
- 1/2 tsp. red chili powder
- 2 cups potatoes (diced)
- water (enough to cover the keema)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium90mg4% |
| Potassium1380mg39% |
| Protein34g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C240% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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