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Ingredients
US|METRIC
4 SERVINGS
- 2 boiled potatoes (small)
- 2 cups yogurt (thick)
- 1 green chili
- 5 curry leaves
- 1 Tbsp. coriander leaves (chopped)
- 1/4 tsp. red chili powder
- 1/4 tsp. dry mint leaves (powdered)
- 1/4 tsp. cumin powder (roasted)
- 1 whole red chili
- 1 tsp. mustard seeds
- 1/4 tsp. asafoetida
- 1 tsp. cooking oil
- 3/4 cup water (or as required to get the required consistency)
- salt (as per taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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