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Aloo Gobi (Indian Spiced Potatoes and Cauliflower)
MY FANCY PANTRY15Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (or 1/2 regular-sized- cut into small pieces)
- 2 potatoes (medium sized, peeled and diced)
- 2 Tbsp. oil
- 2 jalapenos (seeded and diced, leave the seeds in for extra heat)
- 3 chili (slits in the, optional)
- 1 Tbsp. ginger paste
- 1 Tbsp. garlic paste
- 1/2 tsp. black mustard seeds
- 1/2 tsp. cumin seeds
- 1/2 tsp. ground turmeric
- 1 1/2 tsp. cumin powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- black pepper (to taste)
- 1/4 corriander (cilantro- chopped, extra to garnish)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium410mg17% |
| Potassium1060mg30% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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