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16Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 whole cashews (soaked in hot water for 20-30 mins)
- 2 1/2 cups cauliflower florets (chopped)
- 2 Tbsp. oil (or butter)
- 1 medium onion (finely chopped)
- 2 tsp. Garam Masala (divided)
- 14 oz. diced tomatoes (with liquid)
- 2 Tbsp. minced fresh ginger root
- 2 Tbsp. garlic cloves (minced)
- 1/2 tsp. chili powder
- 1/2 tsp. turmeric powder
- 3/4 tsp. ground coriander
- 1/2 tsp. ground cumin
- 2 1/2 cups chopped potatoes (russet or golden)
- 2 cups water (or veg stock)
- pepper
- salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium980mg28% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A20% |
Vitamin C110% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stewart 2 years ago
This is absolutely delicious! I substituted butternut squash for the white potatoes & also added shredded carrots & chopped scallions. I served it over Spelt. Highly Recommend!