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Lyndsay Woolridge: "Simple and delicious side dish!" Read More
13Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 potatoes (medium, sliced or cubed)
- 1 cauliflower (medium, cut into small florets)
- 1 onion (medium, chopped)
- 2 tomatoes (medium, chopped)
- 1/2 tsp. cumin seeds
- 1 1/2 tsp. garlic paste (ginger-)
- 3/8 tsp. turmeric
- 3/8 tsp. mango powder (amchur)
- 1/4 tsp. chilli powder (or to taste)
- 1/4 tsp. Garam Masala (powder)
- 4 tsp. oil
- coriander leaves (fresh)
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium1740mg50% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C270% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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