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Aloo Dum (Slow Cooked Potatoes in a Spicy Tomato Gravy)
ARCHANA'S KITCHEN19Ingredients
65Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 potatoes (small round, or normal potatoes diced into big chunks, Boiled and Peeled)
- 2 tsp. turmeric powder
- 3 cardamom pods
- 1 inch cinnamon stick (piece)
- 3 cloves
- bay leaf (a large)
- 3 tomatoes (made into a puree, about a cup)
- 1/2 cup yogurt
- 1 tsp. garam masala powder
- 1 tsp. chilli pepper
- 1 tsp. coriander powder
- 1 tsp. sugar
- salt (to taste)
- oil (for cooking)
- 1 bunch coriander leaves (finely chopped)
- 1 onion (large, roughly chopped)
- 1 inch ginger (piece of, chopped)
- 3 cloves garlic
- 2 green chillies (chopped)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium230mg10% |
Potassium3130mg89% |
Protein16g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber17g68% |
Sugars13g |
Vitamin A20% |
Vitamin C330% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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