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Ingredients
US|METRIC
5 SERVINGS
- 15 baby potatoes (washed, boiled, peeled and prick with fork all over)
- 1 tsp. yogurt
- 1 onion (finely chopped, optional)
- 3/4 cup thick low-fat yogurt (combined in a tsp of besan)
- 1 1/2 Tbsp. water (malai, top of milk)
- 1/4 tsp. powdered turmeric
- 1/2 tsp. red chili powder (adjust)
- 1 tsp. coriander powder
- 1/2 tsp. garam masala (pwd)
- salt (to taste)
- 1 Tbsp. coriander (leaves for garnish)
- 2 Tbsp. oil
- 4 green chilies
- ginger piece (1″)
- 1 small tomatoes (optional)
- 6 cashew nuts (soaked in 2-3 tbsps milk)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium160mg7% |
Potassium220mg6% |
Protein1g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A15% |
Vitamin C150% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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