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14Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams potatoes (peeled and cut into roughly 1-2cm cubes)
- 1 onion (finely chopped)
- 1 tsp. black mustard seeds
- 1 tsp. cumin seeds
- 1 pinch asafoetida
- 2 red chillies (seeds in, deseed for a less hot version, chopped)
- 3 cloves garlic (peeled and roughly chopped)
- 1 tsp. turmeric
- 1 tsp. ground coriander
- 1 tsp. sea salt
- 150 mL water
- 1/2 lemon
- 1 Tbsp. coriander leaves (fresh, chopped)
- 1 Tbsp. nut oil (ground)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Naser A. 8 years ago
Very delicious.. Very amazing...
Its absolutely worth to do it...
Will make again and again sure...
All my family they like it really..