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Ingredients
US|METRIC
4 SERVINGS
- 3 eggplants (medium sized)
- 2 potatoes (medium sized)
- 2 tomatoes (medium sized)
- 1 red onion (medium sized)
- 4 garlic cloves
- 1 piece ginger
- 3 green chilies
- coriander leaves
- 1/2 tsp. cumin seeds
- 1/4 tsp. turmeric powder
- 1/4 tsp. red chili powder
- 1/2 Tbsp. coriander powder
- salt (as per taste)
- 1 Tbsp. mustard oil (or any cooking oil of your choice)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1720mg49% |
Protein8g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber17g68% |
Sugars14g |
Vitamin A20% |
Vitamin C210% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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