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Ingredients
US|METRIC
7 SERVINGS
- 1 lemon (large)
- 8 oz. whole wheat pasta (dried, penne or something comparable in size)
- 1 1/2 cups butternut squash (peeled and sliced into quarter sized pieces)
- 3 handfuls kale (chard, and/or spinach, loosely chopped)
- 2 cups plain greek yogurt (I use 2% here)
- 2 egg yolks
- 3 cloves garlic (chopped)
- 1/2 tsp. salt (fine grain sea)
- 2/3 cup sliced almonds (toasted)
- 1/4 cup Kalamata olives (pitted and torn into pieces)
- 1/4 cup feta cheese (crumbled)
- 1/4 cup fresh mint (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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