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Almond, Parmesan and Dill Crackers (low FODMAP recipe)
WELL BALANCED6Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 crackers (per serving)
- 1 cup almond flour
- 1 cup Parmesan cheese (grated)
- 2 Tbsp. fresh dill (thyme, or rosemary, chopped fine)
- 2 Tbsp. greek yogurt
- 1/4 cup unsweetened almond milk
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium460mg19% |
| Potassium85mg2% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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