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Almond-stuffed Meatballs With Spiced Tomato Sauce (kofta Kari)
SBS19Ingredients
60Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. saffron threads
- 1 kg minced beef
- 1 egg (lightly beaten)
- 1 onion (finely chopped)
- 1/2 cup coriander leaves (chopped)
- 5 cms ginger (piece, grated)
- 1 1/2 Tbsp. Garam Masala
- 1/2 tsp. chilli (ground)
- 1 Tbsp. besan (flour) (see Note)
- 30 blanched almonds (soaked in water for 2 hours)
- 60 mL vegetable oil (to shallow-fry)
- coriander leaves (and spiced flatbread, methi paratha, to serve)
- 3 Tbsp. ghee
- 2 onions (thinly sliced)
- 4 garlic cloves (finely chopped)
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 700 grams tomatoes (about 5, chopped)
- 140 grams yoghurt (natural)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat17g85% |
| Trans Fat3g |
| Cholesterol230mg77% |
| Sodium220mg9% |
| Potassium1490mg43% |
| Protein55g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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