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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. Near East Couscous (box)
- 15 oz. artichoke hearts (can, chopped)
- 1 cup slivered almonds
- 1 cup sun dried tomatoes
- 1 cup grated Parmesan cheese (or fresh shredded)
- 1/4 cup Italian dressing (choice)
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper (freshly)
- 1 handful arugula leaves
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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