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Ingredients
US|METRIC
14 SERVINGS
- 375 mL all purpose flour
- 125 mL granulated sugar
- 10 mL baking powder
- 1 mL salt
- 15 mL poppy seeds
- 250 mL bran (All-, Original* cereal)
- 250 mL 2% milk
- 2 eggs
- 75 mL vegetable oil
- 5 mL vanilla extract
- 1 mL almond extract
- 125 mL toasted almonds (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium135mg6% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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