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Almond + Oat Date Squares (Vegan, Gluten Free)
OCCASIONALLY EGGS12Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat flour
- 1 cup rolled oats
- 1/4 cup ground flaxseed
- 1/4 cup coconut sugar
- 1/4 cup sliced almonds
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/3 cup coconut oil (melted)
- 2 Tbsp. applesauce
- 1/4 cup unsweetened almond milk
- 1 tsp. pure vanilla extract
- 1 Tbsp. almond butter
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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