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satin bows: "Turned out fluffy, but still they seemed a bit dr…" Read More
10Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour
- 1 cup almond flour
- 1/2 tsp. baking soda
- 3 eggs
- 1/4 cup yogurt
- 1/2 cup water
- 2 Tbsp. honey (or maple syrup)
- 1/2 tsp. vanilla extract
- 1 Tbsp. oil (plus more for the skillet)
- 1 pinch salt (about 1/8 teaspoon)
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium200mg8% |
| Potassium75mg2% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
satin bows 9 months ago
Turned out fluffy, but still they seemed a bit dry, but wonderful once you put syrup on them
Tai 4 years ago
My kids loved these, but I thought they were only okay. We have celiac in my house, so we are used to the GF flours and heavy pancakes. These were fluffy, but still grainy because of the almond flour.