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Samantha E.: "i substituted coconut sugar for honey. very good." Read More
10Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups almond flour
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 3 eggs
- 3 Tbsp. honey
- 1 Tbsp. coconut oil
- 1 banana (mashed)
- 1 cup zucchini (grated)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium85mg2% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Cristine 6 years ago
I substituted grated carrots because I was out of zucchini. The muffins turned out delicious! Moist and low calorie! Thank you!
Keli Kleidosty 6 years ago
They are very yummy and very easy to make! Will be a great “carb” to go with eggs in the morning!