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Almond White Chocolate Flax Oatmeal, For Mamas
TWO RED BOWLS8Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (optional)
- 1/2 cup old fashioned oats
- 1 1/4 cups water
- 1 Tbsp. almond butter
- 1 Tbsp. flaxseed meal
- 1/4 tsp. brewer's yeast (optional)
- 1 oz. white chocolate chips
- granulated sugar (or Brown, to taste, I use about 1 tablespoon)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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