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Ingredients
US|METRIC
4 SERVINGS
- coarse salt
- coarse salt and ground pepper
- 1 head broccoli (cut into florets, about 4 cups)
- 1/2 cup fresh basil leaves (packed, plus more for garnish)
- 1/3 cup walnut halves
- 1 garlic clove
- 1/4 tsp. red pepper flakes
- 1/2 cup cracked pepper (Tessemae’s)
- 18 oz. fettuccini (Cappellos)
- 4 salmon fillets (about 6 ounces each, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium320mg13% |
| Potassium1260mg36% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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