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Almond Pancakes with Yogurt and Raspberry Coulis
CULINARY TRIBUNE18Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- pancakes
- 1/2 cup all purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup almond meal
- 1 Tbsp. flaxseed meal
- 3 Tbsp. cane sugar
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1/3 cup apple (grated)
- 1 1/2 cups almond milk
- 1 Tbsp. canola oil (plus more for cooking)
- raspberry coulis
- 2/3 cup raspberries
- 1 Tbsp. sugar
- lemon juice
- greek yogurt
- Fresh berries
- maple syrup (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium770mg32% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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