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Ingredients
US|METRIC
12 SERVINGS
- 1 lemon (small)
- 1 1/2 cups almond meal (or finely crushed almonds plus 1 tsp flour)
- 1 all-purpose flour
- 1/2 cup oat flour (found at health food stores)
- 1/4 cup sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/4 tsp. ground nutmeg
- 12 figs (small, stemmed)
- 1 small egg
- 1/4 cup clover honey
- 1 1/4 cups skim milk
- 1/8 cup almond (or toasted almond oil)
- 6 Tbsp. sliced almonds
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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