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Almond Meal Pancakes with Berry Reduction and Coconut Cream
DON'T MISS DAIRY7Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond meal
- 2 eggs
- 1/4 cup sparkling water (plus 1 tablespoon*)
- 2 Tbsp. coconut oil (melted, plus more for cooking)
- 1/4 tsp. sea salt
- 2 cups frozen berries (I used organic raspberries, blackberries, and blueberries)
- 1/2 cup whipped cream (coconut)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium390mg16% |
| Potassium420mg12% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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