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Almond Kale Salad with Apple Cider Vinegar Dressing
EAT WELL 10112Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (fibrous stems removed)
- 1 green apple (cored and sliced)
- 1/4 cup chopped almonds
- 1/4 cup hazelnuts
- 2 Tbsp. grated Parmesan cheese
- 1/4 cup apple cider vinegar
- 2 Tbsp. lime juice (fresh squeezed)
- 2 Tbsp. raw honey
- 1/4 cup olive oil
- 1 tsp. Dijon mustard (grainy)
- salt
- cracked pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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