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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg (room temperature)
- 1/2 cup coconut oil (not melted, hard)
- 1 cup almond flour
- 2 Tbsp. coconut flour
- 2/3 cup tapioca flour
- 1/2 tsp. salt
- 3 apples (large, peeled, cored and sliced into 1/8 to 1/4" thick)
- 1/4 cup maple syrup
- 1/8 Tbsp. lemon juice
- 1 tsp. canela
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alicia Blignaut 4 years ago
Too salty and did not keep its form.I feel this strongly because I am new to almond flour and triple checked all my weights. Almond flour is priced at a premium in my country and I feel that this recipe just wasted a lot of money..... so, a salty and sour taste in my mouth