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Ingredients
US|METRIC
6 SERVINGS
- 2 cups almonds (blended into a flour like consistency, 1.5 cups if using fine store bought almond-meal)
- 1/4 cup ground flaxseed (optional)
- 2 Tbsp. cacao powder
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1 dash salt
- 3 eggs (lightly whisked)
- 1/2 cup milk (choice)
- 1/4 cup plain yogurt (may substitute with sour cream)
- 1 tsp. vanilla extract
- 1 Tbsp. honey (optional)
- 1/8 cup semi sweet chocolate chips (chopped)
- olive oil spray (for cooking)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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