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Almond Crusted Sweet Potato Tenders + Mint And Pistachio Chutney
WHAT'S COOKING GOOD LOOKING18Ingredients
50Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pistachios (shelled)
- 1/2 tsp. coriander seeds
- 1 1/2 cups mint (loosely packed)
- 1 clove garlic
- 1/4 cup onions (diced)
- 1/2 tsp. lemon zest
- 1 mild green chili (small, seeds removed)
- 1/2 tsp. salt
- 3 Tbsp. grapeseed oil (or any neutral oil)
- 3 sweet potatoes (sliced into wedges, sliced in half lengthwise, and then in half again)
- 1 cup almonds (with no skins, preferably, finely chopped)
- 1 cup almond flour
- 2 tsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. salt
- black pepper
- 2 eggs (lightly beaten)
- olive oil (for drizzling)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium680mg28% |
| Potassium830mg24% |
| Protein21g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A300% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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