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Almond Coconut Berry Protein Shake
COOKING WITH TENINA10Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams almonds
- 100 grams shredded coconut
- 1 handful frozen berries (choice)
- 30 grams pure maple syrup
- ice (to taste)
- 60 grams acai berry (Nutra Organics, Powder, plus some more for garnish)
- 1 pinch pink salt (flakes)
- 1 tsp. vanilla bean paste (Heilala)
- 30 grams organic coconut oil
- 800 grams water (or more as needed)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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