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Almond Cinnamon Smoothie
LINDY FORD NUTRITION AND WELLNESS9Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. almond milk (unsweetened, Almond Breeze, So Delicious etc; I like vanilla flavored)
- 1/2 banana (can be frozen)
- 1/4 cup slivered almonds (I like slivered almonds instead of sliced with skins; I soak almonds overnight to remove some of the phytic acid.)
- 1 Tbsp. almond butter
- 1 Tbsp. flax seeds
- 2 scoops protein powder (low glycemic, I use RAWFit often)
- 3 tsp. cinnamon
- 1 tsp. vanilla
- 1/2 cup veggies (optional: Avocado, Baby Kale, Baby Spinach etc)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium690mg20% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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