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Almond Choconut Bars & Unlimited Talk Text and Data/Web are My #Tips4Trips
SAVORY SPIN7Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. raw almonds (which will be used to make almond butter for this recipe)
- 1 cup quick oats (ground up in a blender certified Gluten Free)
- 1 cup coconut flakes (unsweetened, also ground up in a blender a more budget friendly option than coconut flour)
- 1/2 cup brown sugar
- 1/4 tsp. salt
- 3 Tbsp. coconut oil
- 1/4 cup chocolate chips (I used semi sweet)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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